Sunday, October 26, 2025
Sunday, October 26, 2025

Our amazing heart

‘The heart beats about an average of 70 beats per minute, 4,200 an hour or about 100,800 times in one day, roughly about 36 million times a year.’

ONE of the most fascinating vital organs in the body, a symbol of love, endearment, even of religious adoration, and still a mystery to most of us, is the heart. The marvelous facts about this restless, non-stop pump are mind-boggling and a constant source of wonderment. Winning hearts, stealing hearts, breaking hearts (and for cardiac surgeons, mending hearts) are easier to understand and do than to comprehend fully the wonders of this ceaselessly active, seemingly untiring, and unique contractile muscle in our body.

How large is our heart?

The size of the adult heart is about the volume of two hands clasping each other, with the fingers intertwined. In children, it is the size of the kid’s fist. The heart is located, not to the left, as often thought of, but in the middle of your mid-chest, enclosed in its compartment, an envelope called pericardial sac, and located between the left and right chest cavity, where the left and right lungs are, respectively. Its tip is pointed slightly to the left.

Does the heart ever rest?

The heart beats about an average of 70 beats per minute, 4,200 an hour or about 100,800 times in one day, roughly about 36 million times a year. In an average life span, the human heart will beat about 2.5 billion times. But contrary to what seems obvious, the heart rests for a split second in between beats. This happens between contractions when the heart relaxes to accept more oxygenated blood from the lungs and prepares to pump blood out of its chambers again.

How powerful is the heart contraction?

The heart contraction is so powerful that it approximates the force one needs to give a tennis ball a hard and full squeeze with all your might. The cardiac muscles work twice as hard as the leg muscles of a person running at full speed. The hydraulic force generated is necessary to propel rapidly the blood that circulates about 13 kilometers per minute, or 780 kilometers per hour, about four times the speed of the fastest racing car there is.

 Will the heart beat on its own?

The muscle of the heart, unlike other muscles in our body, is a specialized one that beats on its own (automaticity) and has its own rhythm (rhythmicity), even when cut off from the body and lying on a surface. The isolated heart in this situation will beat continuously until its own residual energy is used up, which is within about four minutes. It then ceases movement.

What is the normal heart rate?

This varies from individual to individual, depending on the age, condition of the body, and the health of the person. A well-conditioned athlete may have a heart rate of 35 beats a minute and feel great, but this rate would cause almost all of us, non-athletes, to feel faint and pass out, or at the very least, feel very dizzy and weak. On average, the normal resting rate (medically speaking) is from 60 to 100 beats per minute. Anything below 60 is called bradycardia (too slow heart rate), and a rate higher than 100 is tachycardia (too fast a heart rate). Among children, the range is between 90-120 beats a minute.

How much blood does a person have?

The adult human body has about 5.6 liters (6 quarts) of blood in the circulation. These 6 quarts complete a full round of circulation throughout the body about every 20 seconds. The blood travels a total of about 19,000 kilometers (12,000 miles) in 24 hours, which is about four times the distance from California to New York, or roughly five times the air miles from San Francisco to Manila. About one million barrels of blood is pumped by the heart in an average life span, a volume enough to fill more than three supertankers.

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Philip S. Chua, MD, FACS, FPCS, a cardiac surgeon emeritus based in Northwest Indiana and Las Vegas, Nevada, is an international medical lecturer/author, health advocate, medical missionary, newspaper columnist, and chairman of the Filipino United Network-USA, a 501(c)3 humanitarian foundation in the United States. He is a decorated recipient of the Indiana Sagamore of the Wabash Award in 1995  presented by then Indiana Governor, US senator, and later presidential candidate Evan Bayh. Other Sagamore past awardees include President Harry S. Truman, President George HW Bush, pugilist Muhammad Ali, David Letterman, Astronaut Gus Grissom, educators, scientists, etc. (Wikipedia). Websites: FUN8888.com, Today.SPSAtoday.com, and philipSchua.com Email: scalpelpen@gmail.com

 

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