Sunday, November 2, 2025
Sunday, November 2, 2025

Vince Velasco on building an easy fitness habit at home

Rain or shine, now is the best time to start your fitness journey. Whether to feel good about yourself or prepare for your vacation at the beach, getting in shape is always done best when you’re inspired and having fun, says TV/events host, fitness instructor, and PLDT Home ambassador Vince Velasco.

“The key is to do something you find fun so you avoid burning out, and then, to consistently work on one’s weaknesses and integrate them with the exercise that they love,” he shares as his number one workout advice.

Vince spends a lot of time keeping fit at the gym, and as a diehard NBA fan, he takes inspiration from some of the strongest and most athletic basketball players in the league — all of whom, he follows closely on social media and in the NBA games.

Among his fitness inspirations are Michael Jordan and Dwayne Wade and aside from their athleticism, Vince loves the NBA for the intense rivalries and matchups. As the NBA Finals draws closer, he gets to view the games and the play-by-play commentaries on his gadgets anytime of the day through an NBA League Pass powered by PLDT Home.

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